No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Made With Plants Plant-based Meatballs And Mash In Mushroom Sauce 350g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Mashed Potato & Cabbage, Potato , Soy Milk (Filtered Water, Soy Protein, Corn Maltodextrin, Vegetable Oils, Sugar, Minerals (Calcium, Phosphorus, Magnesium), Acidity Regulators , Antioxidant , Vitamins (B12, D2, A, B2, B1), Natural Flavour), Coconut Cream, Cabbage , Salt), Mushroom Sauce, Water, Mushrooms , Coconut Cream, Onion, Tapioca Flour, Red Wine, Dijon Mustard, Canola Oil, Garlic, Yeast Extract, Umami Liquid, Salt, Pepper, Parsley), Plant-based Meatballs, Plant-based Mince Water, Textured Vegetable Protein Soy Flour, Colour (Caramel I)), Vegetable Oil, Yeast Extract, Thickener (Methylcellulose), Stabiliser (Guar Gum), Corn Starch, Salt, Spices, View More

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Made With Plants Plant-based Meatballs And Mash In Mushroom Sauce 350g is available at 1 retailer

Woolworths

About this product

Frozen Meal · Frozen

Flavor
SavoryUmamiGarlickyEarthy
Texture
CreamySoft
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? Made With Plants Plant-based Meatballs And Mash In Mushroom Sauce 350g | Spoonful