Is Made With Plants Shredded Cheddar Dairy Free Vegan?
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Ingredients
Water, Coconut Oil, Potato Starch, Pea Starch, Modified Potato Starch, Flavours (Flavour Enhancer (621, 627, 631)), Inulin, Mineral (Calcium Citrate), Modified Corn Starch (1405), Emulsifier (Sunflower 322), Salt, Tapioca Starch, Preservative (202), Natural Colour (160a).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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