Is MadeGood Chocolate Chip Granola Bars Low FODMAP?
Description
Made Good Chocolate Chip Granola Bars are a gluten-free option made with ethically sourced rich dark chocolate. The chocolate in these bars is derived from vegetable extracts, providing nutrients equivalent to a whole serving of vegetables. Reviewers praise the taste of these bars and appreciate their portability, making them a convenient snack for on-the-go lifestyles. Additionally, reviewers find them handy to have while traveling. However, there is no specific mention of these bars being particularly effective for weight loss. Overall, Made Good Chocolate Chip Granola Bars offer a delicious and nutritious option for those seeking a convenient and portable snack.
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Description
Made Good Chocolate Chip Granola Bars are a gluten-free option made with ethically sourced rich dark chocolate. The chocolate in these bars is derived from vegetable extracts, providing nutrients equivalent to a whole serving of vegetables. Reviewers praise the taste of these bars and appreciate their portability, making them a convenient snack for on-the-go lifestyles. Additionally, reviewers find them handy to have while traveling. However, there is no specific mention of these bars being particularly effective for weight loss. Overall, Made Good Chocolate Chip Granola Bars offer a delicious and nutritious option for those seeking a convenient and portable snack.
Ingredients
PURE GLUTEN-FREE OATS*, AGAVE SYRUP*, CHOCOLATE CHIPS* (CANE SUGAR*, UNSWEETENED CHOCOLATE*, COCOA BUTTER*), BROWN RICE SYRUP*, SUNFLOWER OIL*, INVERT CANE SYRUP*, BROWN RICE CRISPS*, VEGETABLE EXTRACTS (SPINACH, BROCCOLI, CARROTS, TOMATOES, BEETS, SHIITAKE MUSHROOMS), NATURAL FLAVOR*, AGAR*, SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.