Is MadeGood Drizzled Granola Bars Vanilla Low FODMAP?
Description
Vanilla drizzled granola bars present a mild vanilla taste and a mix of crisp and chewy textures, used as portable snacks or lunchbox additions. Reviewers note consistent sweetness, child appeal, convenient single serve portions, and occasional complaints about crumbliness or price; overall users report suitability for quick on the go.
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Description
Vanilla drizzled granola bars present a mild vanilla taste and a mix of crisp and chewy textures, used as portable snacks or lunchbox additions. Reviewers note consistent sweetness, child appeal, convenient single serve portions, and occasional complaints about crumbliness or price; overall users report suitability for quick on the go.
Ingredients
Pure gluten free oats*, Sugars* (agave syrup*, brown rice syrup*, cane sugar*), Chocolate* (cane sugar*, unsweetened chocolate*, cocoa butter*), Brown rice crisps*, Rice crisps* (rice flour*, cane syrup*, salt), Sunflower oil*, Natural flavors*, Vegetable extracts (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), Salt, Agar*. *Organic.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.