Is madeleines cu pastă de caise Low FODMAP?

Ingredients

La Ingrediente: Faina Alba De Grau, Pasta De Caise 10% (Zahar, Piure De Caise Sirop De Glucoza, Pectina, Acidifiant (Acid Citric) Sau Corector De Aciditate (Citrat Trisodic), Conservant (Sorbat De Potasiu), Aroma De Caise), Zahar, Ulei Vegetal De Floarea Soarelui, Apa, Margarina (Uleiuri Vegetale (Palmier, Floarea Soarelui Rapita) Si Uleiuri Vegetale Partial Hidrogenate (Palmier)), Praf De Ou, Dextroza, Praf De Copt (Bicarbonat De Sodiu, Pirofosfat De Sodiu, Amidon), Zer Praf, Sare, Conservant (Sorbat De Potasiu 0,1 %), Emulgator (Glicerina), Aroma, Contine: Gluten, Lactoza, Praf De Ou, Apr Puree, Glucos Straaricot White Wheaz Flour, Pasta Sulator (Trisodium Citrate), Servative (Potassium Sorbate), Sunfl0 Avor, Sugar, Sunflower Oil, Apeseed And Vegiable Pectin, Acidifier (Citric Acid), Or Acidity Poe Dil (Palm, W Garne Ve Get G Paf Wwiose, Baking Power Owder, Iodized Salt 1,9Cbbc 0Hydrogenated(alm)), Egg Sodum Pyrophosphate, Ach, W, Pre 0, Emulsifiers Glycesium Sorbate Contains: Gluten, Lacto9 Egg Powder, Declarate Nutritionala/ Nutrition Declaration Flavuring, Averge Values For 100 G Product Valori Medii Pentru 100 G Produs, 1893Kj

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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