Is madras curry sauce, spice magic Gluten Free?
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Ingredients
water, onions, tomato paste (10%), rapeseed oil, garlic puree (3.5%), ginger puree, sugar, modified maize starc garam masala (1.6%) (coriander, cumin, cassia, black pepper, star anise, ginger, green cardamom, pimento, black cardamom, cloves, bay leaves, nutmeg turmeric, crushed chilli (0.6%), salt, lemon juice concentrate, acidity regulator: citric acid, ground white pepper, dried fenugreek leaf, dried coriander leaf
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.