Is madras curry sauce, spice magic Dairy Free?
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Ingredients
water, onions, tomato paste (10%), rapeseed oil, garlic puree (3.5%), ginger puree, sugar, modified maize starc garam masala (1.6%) (coriander, cumin, cassia, black pepper, star anise, ginger, green cardamom, pimento, black cardamom, cloves, bay leaves, nutmeg turmeric, crushed chilli (0.6%), salt, lemon juice concentrate, acidity regulator: citric acid, ground white pepper, dried fenugreek leaf, dried coriander leaf
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.