Is Madras Gluten Free?


Ingredients
mate onion (17%), tomato (119%), rapeseed oil, barley malt vinega, spie cap seasoning (396) (rice flour, ground coriander seeds, suoar, imato powder, onion powder, chilli powder, garlic powder, ginger powder, vi diedturmeric, dried cumin, white pepper, anti-caking agents: caldum phosphate, silicon dioxide, dried fennel seed, dried bay leaf, dried clove, paprika extract, turmeric extract, flavouring), tomato paste (2,5%), sugar, ganic purée, ginger purée, modified maize starch, coriander powder ilsh), died paprika, dried cumin, paprika extract, salt, turmeric powder, g powder, mustard powder, chilli flakes, dried black mustard seeds us, dried cinnamon, dried fenuareek, acidity requlator: citricacid died ground star anise, dried ground black pepper, dried clove powder 360ge or best before end: 09 2023 n 1250 01:35
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


