Is Mae Krua Oyster Sauce 300ml Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for nightshade free

  • modified starch

modified starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

OYSTER EXTRACT 30.0%, SOY SAUCE (SOYBEAN, WHEAT FLOUR, SALT) 28.8%, WATER 11.8%, SUGAR 10.1%, SALT (IODIZED SALT) 8.1%, MODIFIED STARCH (THICKENER : E1414) 7.5%, CORN STARCH 3.5%, GLUCONO-DELTA-LACTONE (ACIDITY REGULATOR E575) 0.1%, SODIUM BENZOATE (PRESERVATIVE : E211) 0.1%

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Often paired with Nightshade Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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About this product

Sauce · Bottle, Liquid

Flavor
SavoryUmamiSaltySweet
Texture
ThickSmooth
Commonly used for
CookingStir FryDippingTopping