Is Mae Ploy Thai Green Curry Paste - 14 oz jar Vegetarian?
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Ingredients
Dried Red Chilli 22,5%, Garlic 20%, Lemongrass 17%, Salt 16%, Shalot 11%, Galangal 16%, Shrimp Paste (Shrimp 83%, Salt), Kaffir Lime Peel 2,5%, Pepper 0,5%
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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