Is Maeda-En, Ice Cream Mochi Bon Bons Green Tea, 2 Ounce, 6 Count Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

dusted with corn & potato starch

dusted with corn & potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ICE CREAM INGREDIENTS: MILK, CREAM, SUGAR, CORN SYRUP SOLIDS, WATER, SKIM MILK, WHEY, MATCHA (GREEN TEA POWDER), NATURAL FLAVOR, GUAR GUM, MONO & DIGLYCERIDES, CELLULOSE GUM, LOCUST BEAN GUM, CARRAGEENAN COATING INGREDIENTS: SUGAR, WATER, RICE FLOUR, TREHALOSE, EGG WHITES, MATCHA (GREEN TEA POWDER), DUSTED WITH CORN & POTATO STARCH

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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