Is MAEDA-EN, RED BEAN ICE CREAM, AZUKI Vegetarian?
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Ingredients
MILK, CREAM, SUGAR, COOKED RED BEANS (SUGAR, WATER, RED BEANS), CORN SYRUP SOLIDS, SKIM MILK, WHEY, GUAR GUM, CARAMEL (FOR COLOR), BEET JUICE (FOR COLOR), MONO & DIGLYCERIDES, NATURAL & ARTIFICIAL FLAVOR, CELLULOSE GUM, LOCUST BEAN GUM, CARRAGEENAN.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.