Is Maggi 2-Minute Instant Noodles - Curry Flavour 5x79g Gluten Free?

Ingredients

Noodle Cake: ( Wheat Flour (61%), Palm Oil, Salt, Potassium Chloride, Firming Agents (Potassium Carbonate, Sodium Carbonate), Thickener (Guar Gum), Humectant (Triphosphates)), Flavour Sachet: Salt, Flavour Enhancers (Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate, Calcium Inosinate), Dried Spices (Chilli, Coriander, Cumin, Aniseed, Turmeric, Fenugreek, Ginger, Clove, Cardamom, Nutmeg), Palm Oil, Tapioca Starch, Potassium Chloride, Sugar, Wheat Flour, Yeast Extract, Maltodextrin, Garlic, Flavourings ( Soya , Wheat ), Onion, Colours (Plain Caramel, Paprika Extract), Acid (Citric Acid), Thickener (Guar Gum), Anti-Caking Agent (Silicon Dioxide)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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