Is Maggi 2-minute Instant Noodles Oriental Low FODMAP?
Description
Instant noodles deliver a savory, slightly salty oriental seasoning with springy, tender strands; cooks rapidly for broth or stir-fry. Common uses include quick meals, snacks, and recipe bases. Reviewers praise convenience, consistent flavor, and portion size, while some note strong seasoning and occasional variability in spice intensity across batches.
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Description
Instant noodles deliver a savory, slightly salty oriental seasoning with springy, tender strands; cooks rapidly for broth or stir-fry. Common uses include quick meals, snacks, and recipe bases. Reviewers praise convenience, consistent flavor, and portion size, while some note strong seasoning and occasional variability in spice intensity across batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ingredients Noodle Cake: Australian Wheat Flour (70%), Vegetable Oil Antioxidant (319), Salt, Mineral Salts (508, 451, 501, 500), Vegetable Gum (412). Flavour Sachet: Flavour Enhancers (621, 635, 631), Soy Sauce Powder ( Wheat , Soy ), Mineral Salt (Potassium Chloride), Flavours Flavour Enhancers (621, 627, 631), Wheat , Soy , Onion, Sugar, Ginger, Salt, Garlic, Colour (Caramel I), Vegetable Fat Antioxidant (320), Food Acid (Citric). Contains Gluten, Wheat, Soy. May Contain Celery, Crustacean, Fish, Milk.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 3 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Maggi 2-minute Instant Noodles Oriental is available at 4 retailers
About this product
Noodle · Piece