Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is WAI WAI, ORIENTAL STYLE INSTANT NOODLES Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Instant noodles present a savory, slightly spiced broth with springy, chewy strands; many users note consistent texture and quick cook time. Commonly enjoyed as a quick meal, snack, or base for add-ins, reviewers frequently cite convenience, bold seasoning, and good value, while some mention variable seasoning intensity across online reviews.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

RICE, WATER

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Noodle · Dried

Flavor
Neutral
Texture
Dry
Commonly used for
CookingMeal PrepLunch
Low FODMAP? WAI WAI, ORIENTAL STYLE INSTANT NOODLES | Spoonful