No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Maggi Caldo Sabor A Pollo Chicken Flavor Bouillon Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Salt, palm oil, corn starch, monosodium glutamate, sugar, chicken fat, onion powder, and less than 2% of yeast extract, garlic powder, dried chicken, natural flavors, turmeric, caramel color, parsley, spice, potassium iodate. May contain wheat, milk, egg, soy, coo, pollock, haddock, redfish, halibut, blue whiting, sesame, and shrimp.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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About this product

Seasoning · Granule

Flavor
SavoryUmamiSaltyGarlicky
Texture
Powdery
Commonly used for
CookingSoupMeal Prep
Low FODMAP? Maggi Caldo Sabor A Pollo Chicken Flavor Bouillon | Spoonful