Is Maggi Chicken Base, Seasoned Chicken Paste with No Added MSG, Gluten Free, 1 Lb Low FODMAP?
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Ingredients
CHICKEN AND CHICKEN BROTH (WATER, CHICKEN BROTH), SALT, HYDROLYZED SOY, CORN AND WHEAT PROTEINS, CHICKEN FAT, MALTODEXTRIN, SUGAR, 2% OR LESS OF NATURAL FLAVORS, CORN OIL, POTATO STARCH, DISODIUM INOSINATE/DISODIUM GUANYLATE, AUTOLYZED YEAST EXTRACT, NATURAL EXTRACTIVES OF TURMERIC AND ANNATTO.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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