Is MAGGI Chicken Flavor Bouillon Tablets 4.86 oz. Box Low FODMAP?
Description
Concentrated chicken-flavored bouillon tablets produce a savory, notably salty broth with a concentrated umami depth; tablets dissolve readily in hot liquids, sometimes crumbling when handled. Commonly used to season soups, stews, sauces, rice and other vegetables. Reviewers praise convenience and consistent flavor, while reporting occasional excess saltiness or artificial notes.
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Description
Concentrated chicken-flavored bouillon tablets produce a savory, notably salty broth with a concentrated umami depth; tablets dissolve readily in hot liquids, sometimes crumbling when handled. Commonly used to season soups, stews, sauces, rice and other vegetables. Reviewers praise convenience and consistent flavor, while reporting occasional excess saltiness or artificial notes.
Ingredients
SALT, VEGETABLE OIL (PALM OIL AND/OR HYDROGENATED PALM OIL), CORNSTARCH, MONOSODIUM GLUTAMATE, WHEAT FLOUR, SUGAR, AND 2% OR LESS OF ONION POWDER, DRIED CHICKEN, TURMERIC, SPICE, DISODIUM INOSINATE, YEAST EXTRACT, NATURAL FLAVORS, DISODIUM GUANYLATE, POTASSIUM IODATE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.