Is Maggi Chicken Noodle Soup Vegetarian?
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Ingredients
Dehydrated Soup: Vermicelli with Chicken, Vermicelli (Wheat Flour), Iodized Salt, Maltodextrin (Corn), Sugar, Flavor Enhancing Salts (Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Starch (Corn), Hydrogenated Palm Oil, Dried Onion Powder, Yeast Extract, Chicken Fat, Chicken Meat Powder, Natural Identical Chicken Flavor, Salt, Parsley, Spices (Turmeric, Black Pepper, Nutmeg, Cardamom), Garlic Powder, Natural Coriander Flavor
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.