Is Maggi Chicken Noodle Soup Vegan?
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Ingredients
Dehydrated Soup: Vermicelli with Chicken, Vermicelli (Wheat Flour), Iodized Salt, Maltodextrin (Corn), Sugar, Flavor Enhancing Salts (Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Starch (Corn), Hydrogenated Palm Oil, Dried Onion Powder, Yeast Extract, Chicken Fat, Chicken Meat Powder, Natural Identical Chicken Flavor, Salt, Parsley, Spices (Turmeric, Black Pepper, Nutmeg, Cardamom), Garlic Powder, Natural Coriander Flavor
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.