Is Maggi Chow Mein Flavour Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soya
  • soya sauce

soya

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Noodles: Wheat Flour (79%), Sunflower Oil, Potato Starch, Wheat Gluten, Salt, Acidity Regulator (Potassium Carbonates), Stabiliser (Sodium Polyphosphate). Seasoning Sachet: Sugar, Soya Sauce (with Gluten), Corn Starch, Flavourings (with Egg, Gluten, Mustard), Yeast Extract, Herbs and Spices (Chives, Ginger, Chilli Pepper, Black Pepper, Caraway, Cinnamon, Bay Leaves), Salt, Garlic, Vegetables (Leek, Onion), Sunflower Oil. May contain milk, celery, and sesame. Contains Egg, Gluten, Mustard, Soya.

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Noodle · Dried

Flavor
SavorySaltyUmami
Texture
Dry
Commonly used for
CookingLunchStir Fry