Is Maggi Curry Flavour Instant Noodles Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soya

soya

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Noodle Cake: Wheat Flour (70%), Palm Oil, Salt, Potassium Chloride, Firming Agents (potassium Carbonate, Sodium Carbonate), Thickener (guar Gum), Humectant (sodium Tripolyphosphate) Flavour Sachet: Salt, Flavour Enhancers (monosodium Glutamate, Disodium Guanylate, Disodium Inosinate), Palm Oil, Tapioca Starch, Potassium Chloride, Sugar, Wheat Flour (5.9%), Chili (5.9), Spices (coriander, Cumin (0.7%), Aniseed, Turmeric, Fenugreek, Ginger (0.3%), Clove, Cardamom, Nutmeg), Yeast Powder, Maltodextrin, Garlic, Flavourings (with Soya And Wheat), Onion, Colours (plain Caramel, Paprika), Acid (citric Acid), Thickener (guar Gum), Anti-caking Agent (silicon Dioxide). May Contain Traces Of Crustaceans, Fish, Milk, Celery And Mustard.

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