Is Maggi Dry Recipe Bases Beef Stroganoff 41g Low FODMAP?
Description
Concentrated savory beef flavor yields a creamy, velvety sauce with a smooth, slightly thickened texture when prepared. Commonly used to finish main dishes for weeknight meals, then spooned over noodles, rice or potatoes. Reviewers generally note authentic taste and convenience, while some occasionally report a strong or overly salty profile.
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Description
Concentrated savory beef flavor yields a creamy, velvety sauce with a smooth, slightly thickened texture when prepared. Commonly used to finish main dishes for weeknight meals, then spooned over noodles, rice or potatoes. Reviewers generally note authentic taste and convenience, while some occasionally report a strong or overly salty profile.
Ingredients
Ur Stock Powder: Corn Starch, Vegetable Fat (Vegetable Fat, Rosemary Extract, Sunflower Lecithin), Potato Starch, Iodised Salt, Flavours, Sugar, Yeast Extract (Yeast Extract, Salt), Garlic, Soy Sauce (Derived From Wheat), Burnt Sugar, Vegetables: Pea Flour, Onion, Tomato, Skim Milk , Herb: Parsley, Food Acid: Citric, Contains Soy And Milk, May Contain Fish, Crustacean, Sesame, Celery And Mustard, View More
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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