No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Maggi Dry Recipe Bases Beef Stroganoff 41g Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product image

Description

Concentrated savory beef flavor yields a creamy, velvety sauce with a smooth, slightly thickened texture when prepared. Commonly used to finish main dishes for weeknight meals, then spooned over noodles, rice or potatoes. Reviewers generally note authentic taste and convenience, while some occasionally report a strong or overly salty profile.

61 scans

Ingredients

STOCK POWDER: Potato Starch, Corn Starch, Salt, Onion (7.5%), Fermented Corn Seasoning, Sugar, Sunflower Oil, Garlic, Burnt Sugar; VEGETABLES: Pea Flour, Tomato; DAIRY: Skim Milk Powder; SPICES: Paprika (2%), Coriander Seeds (0.1%), White Pepper, Nutmeg; HERB: Parsley (1%). Contains milk. May contain fish, soy, celery and mustard.

Look up any ingredient →
Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Maggi Dry Recipe Bases Beef Stroganoff 41g is available at 2 retailers

WoolworthsCountdown

About this product

Sauce · Powder

Flavor
SavoryUmamiMeaty
Texture
Powdery
Commonly used for
CookingMeal Prep
Low FODMAP? Maggi Dry Recipe Bases Beef Stroganoff 41g | Spoonful