Is Maggi Fusian 2 Minute Instant Mi Goreng Noodle Hot & Spicy Cup 65g Vegetarian?

Ingredients

Noodle Cake: Wheat Flour, Vegetable Oil (Antioxidant 319), Tapioca Starch, Salt, Sugar, Mineral Salts (508, 501, 500, 451), Vegetable Gum (412), Colour (Caramel Iv ) Spice Mix: Sugar, Salt, Flavour Enhancers (621, 635), Onion Powder (Contains Sulphites ), Chilli Powder, Maltodextrin (Contains Sulphites ), Garlic Powder (Contains Sulphites ), Vegetable Fat (Antioxidant (320)), Spice Extract (Contains Soy ). Sweet Soy Sauce: Sugar, Molasses, Soy Sauce (Water, Soybeans , Salt, Wheat ) (Contains Wheat and Soy ), Water, Salt, Colour (Caramel Iii), Preservative (202). Seasoning Oil: Shallot Oil (Vegetable Oil (Antioxidant 319), Shallots). Chilli Flakes: Spice (Chilli). Contains Wheat, Soy and Sulphites. Made On Equipment That Also Processes Products Containing Crustacea, Fish, Milk, Celery, Sesame and Mustard.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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