Is Maggi Instant Gravy Mix Brown Onion Vegetarian?
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Why it's not vegetarian
- beef fat
beef fat
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Potato Starch, Onion (19%), Glucose, Corn Starch, Flavours, Vegetable Fat, Soy Sauce Powder<sup>1</sup>, Beef Fat (Soy), Burnt Sugar, Yeast Extract, Brown Sugar, Tomato, Iodised Salt, Food Acid (Citric), Garlic, Mineral Salt (Potassium Chloride) <sup>1</sup> From corn
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
Where to buy
Maggi Instant Gravy Mix Brown Onion is available at 1 retailer
About this product
Sauce · Powder