Is Maggi Instant Gravy Mix Brown Onion Vegan?

No. This product is not vegan as it lists 1 ingredient that derives from animals.

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Why it's not vegan

beef fat

beef fat

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

Potato Starch, Onion (19%), Glucose, Corn Starch, Flavours, Vegetable Fat, Soy Sauce Powder<sup>1</sup>, Beef Fat (Soy), Burnt Sugar, Yeast Extract, Brown Sugar, Tomato, Iodised Salt, Food Acid (Citric), Garlic, Mineral Salt (Potassium Chloride) <sup>1</sup> From corn

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.