Is Maggi Instant Gravy Mix Chicken & Herb sachet 27g Vegetarian?

Ingredients

Modified Potato Starch, Maltodextrin1, Creamer (Glucose Syrup2, Vegetable Fat, Milk Protein, Stabilisers , Anti-caking Agent ), Flavours (Wheat, Soy, Celery), Soy Sauce Powder (Wheat, Soy), Chicken Meat Powder, Onion Powder, Chicken Fat, Herbs, Thyme, Sage, Parsley, Rosemary, Yeast Extract, Iodised Salt, Malt Extract3

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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