Is Maggi Instant Gravy Mix Pork Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose.

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Why it's not lactose free

milk
cream
milk solids
skim milk powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Potato Starch, Skim Milk Powder, Corn Starch, Glucose, Cream (Milk), Yeast Extract, Vegetable Fat (Vegetable Fat, Rosemary Extract, Sunflower Lecithin), Iodised Salt, Tomato, Soy Sauce Powder, Mineral Salt (Potassium Chloride), Onion (1.7%), Burnt Sugar, Flavours, Celery, Milk Solids, Sage (0.2%), Coriander Seeds (0.2%), White Pepper <sup>1</sup> From corn

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