Is Maggi Instant Gravy Mix Roast Chicken sachet 24g Vegetarian?

Ingredients

From Our Kitchen To Yours, We Have Made This Homestyle Gravy, For A Delicious Saucy Finish To Your Favourite Chicken Meals, From The Maggi Team, Potato Starch, Maltodextrin (From Corn), Creamer (Glucose Syrup (From Maize), Vegetable Fat, Milk Protein, Stabilisers , Anti-caking Agent ), Vegetable Fat (Vegetable Fat, Rosemary Extract, Antioxidant (Sunflower Lecithin)), Iodised Salt, Soy Sauce Powder (Contains S Oy And Wheat), Onion Powder, Sugar, Colour (Caramel I), Flavours, Vegetable Gum (Guar), Malt Extract (Contains Barley), Mineral Salt, Flavour Enhancer, Parsley, Garlic Powder, Food Acid (Citric), Sage, Pepper, Contains Gluten, Milk And Soy, May Contain Celery, Crustacean, Fish And Mustard, View More

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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