Is Maggi Korean Spicy BBQ Noodles GERD Friendly?
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Why it's not GERD friendly
- less of citric acid
- red chili pepper
- garlic powder
less of citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm And/or Sunflower Oil), Salt, 2% Or Less Of Potassium Carbonate, Sodium Tripolyphosphate, Guar Gum, Sodium Carbonate, Mixed Tocopherols (to Preserve Freshness). Seasoning Ingredients: Sugar, Spice, Garlic Powder, Dried Soy Sauce (soybeans, Wheat, Salt), Salt, Potassium Salt, Yeast Extract, Onion Powder, Red Chili Pepper, 2% Or Less Of Citric Acid, Natural Flavor, Paprika (color), Disodium Guanylate, Disodium Inosinate, L-cysteine. Contains Wheat, Sesame and Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Noodle · Dried