Is Maggi Masala Noodles 8 pack Dairy Free?
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Ingredients
<p>Noodle Cake - Wheat Flour, Vegetable Oil (Antioxidant (319)), Salt or Iodised Salt, Wheat Gluten, Mineral Salts (508, 451, 501, 500), Vegetable Gum (412), </p><p>Tastemaker - Hydrolysed Peanut Protein, Noodle Cake Powder (contains Wheat), Sugar, Spices, Onion, Corn Starch, Garlic, Vegetable Oil (Antioxidant (319)), Salt or Iodised Salt, Colour (150d), Food Acid (Citric), Mineral Salts (508, 500), Flavour Enhancer (635)</p>
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.