Is Maggi Masala Noodles 8 pack Vegan?
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Ingredients
<p>Noodle Cake - Wheat Flour, Vegetable Oil (Antioxidant (319)), Salt or Iodised Salt, Wheat Gluten, Mineral Salts (508, 451, 501, 500), Vegetable Gum (412), </p><p>Tastemaker - Hydrolysed Peanut Protein, Noodle Cake Powder (contains Wheat), Sugar, Spices, Onion, Corn Starch, Garlic, Vegetable Oil (Antioxidant (319)), Salt or Iodised Salt, Colour (150d), Food Acid (Citric), Mineral Salts (508, 500), Flavour Enhancer (635)</p>
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.