No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Maggi Recipe Base Apricot Chicken Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

This seasoning mix yields a sweet-tangy glaze with a smooth, glossy, slightly sticky texture, commonly used to coat baked or pan-fried chicken and served with rice or vegetables. Reviewers note quick, convenient preparation and family appeal; some report an overly sweet or artificial taste and modest packet size — weeknight dinners.

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Ingredients

<p>Our Ingredients: Stock Powder: Potato Starch, Corn Starch, Onion (13%), Salt, Sugar, Corn Seaso ning, Vegetable Oil, Burnt Sugar; Herbs: Parsley ( 1.5%), Thyme (0.5%); Spices: White Pepper (0.3%), Coriander Seeds. May Contain Celery, Fish, Milk, Mustard, Soy. Gluten Free</p>

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Maggi Recipe Base Apricot Chicken is available at 2 retailers

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About this product

Sauce · Powder

Flavor
SavorySweetUmami
Texture
PowderyDry
Commonly used for
CookingMeal Prep
Low FODMAP? Maggi Recipe Base Apricot Chicken | Spoonful