Is Maggi Recipe Base Tomato Herb Lamb 31g Vegan?

Ingredients

Stock Powder (Corn Starch, Yeast Extract (Yeast Extract, Salt), Sugar, Burnt Sugar Powder, Onion, Vegetable Fat (Vegetable Fat, Rosemary Extract, Sunflower Lecithin), Soy Sauce Powder1, Potato Starch, Garlic Powder, Iodised Salt), Herbs (Rosemary, Mint, Parsley), Vegetable (Potato Flakes (Sulphite)), Spice (White Pepper)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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