No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 2 ingredients that may not comply.

Is Maggi Rich Gravy Mix Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 2 ingredients that may not comply.
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Description

A rich, savory mix yielding a smooth, velvety gravy commonly used to top roasted meats, mashed potatoes, rice, and casseroles. Reviews note quick, convenient preparation, consistent flavor, and smooth texture; some users report it can be salty and suggest adjusting liquid to reach preferred thickness. Suits home, family, and catering.

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Ingredients

Wheat Flour, Maltodextrin (from Corn), Modified Starch (1422), Lodised Salt, Sugar, Yeast Extract, Vegetable Fat, Flavour Enhancers (621, 635), Colour (150c), Onion Powder, Flavours, Food Acid (330), Spice. Contains: Wheat And Gluten. May Contain: Fish, Milk, Soy, Celery, Mustard, Crustacea And Sulphites.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 4 ingredients could contain gluten depending on the source.

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About this product

Sauce · Powder

Flavor
SavorySaltyUmami
Texture
Powdery
Commonly used for
CookingMeal PrepTopping
Alpha-Gal Friendly? Maggi Rich Gravy Mix | Spoonful