Is Maggi Sauce Mix Cheese, Onion & Herb GERD Friendly?
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Why it's not GERD friendly
- cream
- cheese
- white pepper
- milk solids
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Potato Starch, Vegetable Fat (Vegetable Fat,rosemary Extract,sunflower Lecithin), Cheese (Milk,cheese (Milk,salt,starter Culture,enzymes),salt,food Acid (Citric)), Glucose, Onion, Iodised Salt, Milk Solids, Cream (Milk), Mustard, Mineral Salt (Potassium Chloride), Flavour, Parsley, Colour (Beetroot Powder,turmeric), White Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Maggi Sauce Mix Cheese, Onion & Herb is available at 1 retailer
About this product
Sauce · Powder