Is Maggi Sauce Mix Cheese, Onion & Herb Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potato Starch, Vegetable Fat (Vegetable Fat,rosemary Extract,sunflower Lecithin), Cheese (Milk,cheese (Milk,salt,starter Culture,enzymes),salt,food Acid (Citric)), Glucose, Onion, Iodised Salt, Milk Solids, Cream (Milk), Mustard, Mineral Salt (Potassium Chloride), Flavour, Parsley, Colour (Beetroot Powder,turmeric), White Pepper
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
Maggi Sauce Mix Cheese, Onion & Herb is available at 1 retailer
About this product
Sauce · Powder