Is Maggi Side Dishes Cheesy Cauliflower Bake Gluten Free | 30g Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- whey powder
- milk
- cheese
- cheese powder
- milk solids
- enzyme
whey powder
Dietitian noteWhey is a protein found in milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Our Ingredients: Stock Powder: Potato Starch, Corn Starch, Iodised Salt, Sugar, Yeast Extract, Onion (2.1%), Vegetable Fat, Food Acid (Citric); Dairy: Milk Solids, Cheese Powder (12%) (Cheese [ Milk , Salt, Cultures, Enzyme], Whey Powder [ Milk ]); Herbs: Parsley (0.8%), Chives (0.4%); Spices: White Pepper (0.3%), Turmeric. Gluten Free
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
Maggi Side Dishes Cheesy Cauliflower Bake Gluten Free | 30g is available at 1 retailer
About this product
Sauce · Powder