Is Maggi Side Dish Cheese & Cauliflower Flavoured Potato Bake Dairy Free?

Ingredients

Our Ingredients: Stock Powder: Corn Starch, Potato Starch, Iodised Salt, Sugar, Yeast Extract, Onion (2.1%), Vegetable Fat, Food Acid (Citric) ; Dairy: Cheese Powder (15%) Milk Solids, Cheese ( Milk , Salt, Starter Culture, Enzymes), Salt, Cream ( Milk ), Skim Milk ; Herbs: Parsley (0.8%), Chives (0.4%); Spices: White Pepper (0.3%), Turmeric. Contains Milk. May Contain Celery, Fish, Mustard, Soy. Gluten Free

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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