Is Maggi Side Dish Cheese & Cauliflower Flavoured Potato Bake Vegan?

Ingredients

Our Ingredients: Stock Powder: Corn Starch, Potato Starch, Iodised Salt, Sugar, Yeast Extract, Onion (2.1%), Vegetable Fat, Food Acid (Citric) ; Dairy: Cheese Powder (15%) Milk Solids, Cheese ( Milk , Salt, Starter Culture, Enzymes), Salt, Cream ( Milk ), Skim Milk ; Herbs: Parsley (0.8%), Chives (0.4%); Spices: White Pepper (0.3%), Turmeric. Contains Milk. May Contain Celery, Fish, Mustard, Soy. Gluten Free

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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