Is Maggi Side Dishes Cheesy Cauliflower Bake Gluten Free | 30g Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for vegetarian

  • enzyme

enzyme

Dietitian note

Enzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Our Ingredients: Stock Powder: Potato Starch, Corn Starch, Iodised Salt, Sugar, Yeast Extract, Onion (2.1%), Vegetable Fat, Food Acid (Citric); Dairy: Milk Solids, Cheese Powder (12%) (Cheese [ Milk , Salt, Cultures, Enzyme], Whey Powder [ Milk ]); Herbs: Parsley (0.8%), Chives (0.4%); Spices: White Pepper (0.3%), Turmeric. Gluten Free

Check Maggi Side Dishes Cheesy Cauliflower Bake Gluten Free | 30g against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 5 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Where to buy

Maggi Side Dishes Cheesy Cauliflower Bake Gluten Free | 30g is available at 1 retailer

Woolworths

About this product

Sauce · Powder

Flavor
SavoryUmamiRich
Texture
Powdery
Commonly used for
BakingSide Dish