Is CHEESY SCRAMBLE WITH HASH BROWNS SCRAMBLED EGG WHITES WITH CHEDDAR, MONTEREY JACK AND REDUCED FAT MOZZARELLA CHEESES WITH A SIDE OF HOMESTYLE HASH BROWNS, CHEESY SCRAMBLE WITH HASH BROWNS Dairy Free?

Ingredients

Scrambled Egg Whites (Egg Whites, Whole Eggs, Corn Starch, Xanthan Gum, Annatto !(Color)), Hash Browns (Roasted Russet Potatoes (Potatoes, Canola Oil, Salt, Pepper), Onions, Green Bell Peppers, Red Bell Peppers, Dehydrated Garlic, Garlic Powder, Autolyzed Yeast Extract, Whey, Onion Powder, Butter Oil, Dehydrated Parsley Powder, Dextrose, Natural Flavor, Spice), Cheese Sauce (Water, Pasteurized Process Cheese Spread (Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Skim Milk, Sodium Phosphate, Whey, Milkfat, Salt, Sodium Alginate, Sorbic Acid, Apocarotenal !(Color)), Modified Corn Starch, Whey Protein Concentrate, Soybean Oil, Enzyme Modified Cheese (Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Enzymes, Xanthan Gum, Acetic Acid), Salt, Butter (Cream, Salt), Xanthan Gum, Citric Acid, Autolyzed Yeast Extract, Annatto And Turmeric Color Blend (Polysorbate 80, Propylene Glycol, Turmeric Oleoresin, Annatto Extract, Mono And Diglycerides, Potassium Hydroxide), Spice, Autolyzed Yeast, Flavor, Onion Powder), Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes, Annatto !(Color)), Monterey Jack Cheese (Cultured Milk, Salt, Enzymes), Part-skim Mozzarella Cheese (Cultured Part-skim Milk, Salt, Enzymes), Modified Food Starch, Skim Milk

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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