Is Maggi Soup For A Cup Instant Soup Creamy Chicken 54g 4 serve Vegan?


Ingredients
Creamer (Glucose Syrup,sup,1,/sup,, Vegetable Fat, Milk Protein, Stabilisers , Anti-caking Agent ), Modified Starch, Maltodextrin,sup,1,/sup, Iodised Salt, Sugar, Flavours (Wheat, Soy), Flavour Enhancers, Vegetable Gums, Chicken Fat, Chicken Powder, Yeast Extract, Mineral Salt, Parsley, Colour, Burnt Sugar 1 From Corn
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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