Is Maggi Soup For A Cup Instant Soup Rich Tomato 78g 4 serve Dairy Free?


Ingredients
Creamer (Glucose Syrup,sup,1,/sup,, Vegetable Fat, Milk Protein, Stabilisers , Anti-caking Agent ), Modified Starch, Sugar, Maltodextrin,sup,1,/sup, Iodised Salt, Food Acids, Flavour Enhancers, Colours (150A, 160C, 120), Vegetables (Tomato , Onion), Mineral Salt, Vegetable Fat, Parsley, Flavours, Spice 1 From Corn
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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