Is Maggi Soup French Onion Vegetarian?
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Why it's not vegetarian
- beef fat
- 635
- 631
- 621
beef fat
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
<p>Our Ingredients: Maltodextrin (Corn), Potato Starch, Onion (16%), Corn Starch, Iodised Salt, Flavours Flavour Enhancers (621, 635), Soy , Wheat , Flavour Enhancers (621, 631), Beef Fat, Yeast Extract, Colour (150d), Coriander Extract. </p>
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Maggi Soup French Onion is available at 1 retailer
About this product
Soup · Powder