Is maggi GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
- natural garlic flavor
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Salt, Flavor Enhancers (Monosodium Glutamate), Palm Fat, S Cornstarch, Sugar, Natural Identical Chicken Flavor, Glucose Syrup, Chicken Fat, Chicken Powder, Natural Dried Vegetables (Onion, Parsley, Leek), Colorant: Caramel, Natural Celery Flavor, Natural Identical Lovage Flavor, Acidity Regulator: Citric Acid, Colorant: Turmeric, Natural Garlic Flavor, Contains Eggs, Celery, Milk And Gluten, May Contain Soya, Store In A Cool, Dry Place
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
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