Is maggi Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Salt, Flavor Enhancers (Monosodium Glutamate), Palm Fat, S Cornstarch, Sugar, Natural Identical Chicken Flavor, Glucose Syrup, Chicken Fat, Chicken Powder, Natural Dried Vegetables (Onion, Parsley, Leek), Colorant: Caramel, Natural Celery Flavor, Natural Identical Lovage Flavor, Acidity Regulator: Citric Acid, Colorant: Turmeric, Natural Garlic Flavor, Contains Eggs, Celery, Milk And Gluten, May Contain Soya, Store In A Cool, Dry Place

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