Is maggi Dairy Free?
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Ingredients
Wheat Flour Palm Oil, Salt, Flavour Enhancer (Potassium Chloride), Thickener (Guar Gum), Flour Treatment Agents (Sodium Tripolyphosphate, Potassium Carbonate, Sodium Carbonate), Seasoning: Corn Starch, Flavour Enhancers (Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate), Hydrogenated Palm Oil, Garlic, Sugar, Onion, Natural Identical Vegetable Flavour, Leek, Celery, Pepper, Add, Gontains Wheat Gluten, Celery And Soya, May Contain Traces Of Crustaceans, Fish, Mustard And Milk, East Citric
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.