Is Maggie 3 Minute Noodles Chicken 59G Vegan?
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Ingredients
Wheat Flour, Palm Oil, Wheat Gluten, Salt, Garlic, Acidity Regulator (Potassium Carbonates), Stabiliser (Sodium Polyphosphate), Turmeric, Seasoning Sachet: Corn Starch, Sugar, Herbs And Spices (Turmeric, Black Pepper, Ginger, Parsley ), Yeast Extract, Flavourings, Corn Sauce (Corn Starch, Salt), Vegetables (Carrot , Leek, Onion , Celery), Sunflower Oil
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.