Is Maggie Beer Chunky Mushroom Finishing Sauce 170g GERD Friendly?
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Why it's not GERD friendly
- lemon conc entrate
- cream
- thickened cream
- garlic
- milk solids
lemon conc entrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
WATER, MUSHROOM (10%), ONION, THICKENED CREAM (6%) (CREAM, MILK SOLIDS, GELATINE), CORN FLOUR, TAMAR I SOY SAUCE, EXTRA VIRGIN OLIVE OIL, GARLIC, TAWNY (1.4%), SALT, MUSHROOM EXTRACT POWDER, LEMON CONC ENTRATE, NATURAL COLOUR (150C).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Maggie Beer Chunky Mushroom Finishing Sauce 170g is available at 1 retailer
About this product
Sauce · Bottle